Biohacking is the process of implementing scientifically-driven lifestyle interventions to optimize health throughout the lifespan. It’s a rather ambiguous term that can encompass both incremental and radical changes to diet, lifestyle, or supplementation—changes all taken with the goal of optimizing health.
Biohacking is a process that involves experimentation and collecting data, and what works for some people may not work for you. The best biohacks are informed by science and data-driven feedback on what works best for your body. Try out these bio hacks today.

Chakra Readings – rebalance your chi through taking action.

The translation for Chakra is “Wheel” in Sanskrit and it is towards the energy points in each person’s body, such as certain organs, that also affect yourself psychologically and spiritually. There are seven major Chakra points in our body, although many experts behind the subject say there is about 114 overall!

The more open they are, the more energy spreads in each point to make our bodies feel healthy. And just like anything that flows that slowly gets blocked like a drain, we feel less energy and positivity in ourselves!

In other words, less energy means more problems to your body. From emotional, such as feelings and mental mood, to physical, like sickness and exhaustion.